Tuesday, 17 May 2016


I decided yesterday that I would track all of my workouts, runs and bootcamps so that I can post my week in review each Monday.  I did this to be accountable to myself.  If I promise to post about each week, it should in theory motivate me to do it.  While I have no problems going to bootcamp on Mondays and Wednesdays and most days I can make myself run, I do struggle very much on doing my own workouts at home.  I use every excuse in the book to not do them and I am tired of it.  And maybe you will, in turn, be motivated to do your own workouts daily too.

 Look forward to the first post on monday, in the meantime, that kettle bell is calling my name.....

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