1. I want to continue my running and hopefully increase my distance to 8km by November 30th. I was hoping for 10km but we are spending 8 days in California and lets be real there will no official exercise done except all for strolling through disneyland. I am going to try to switch from 3 and 2's to 5 and 1's.
2. In November, there are 9 bootcamp classes scheduled and I have to miss 2 of them because of California so my goal is to not miss any of them. I also hope to accomplish at least 2 - 5 workouts at home outside of running.
3. In October, I greatly reduced the number of times I visited Starbucks and I want to see that trend continue this month with limiting myself to Starbucks once per week. I might break that rule during my trip because American starbucks is just so much better then the canadian and I have no idea why.
4. Continue to make healthy choices and limit eating out or eating crap out of boredom and laziness and not out of hunger. I only had pop once in October but I did have 2 slurpees and I did have chips on several occasions. I hope that while in California I can still eat healthy despite living in hotels and amusement parks for a week.
What goals do you have planned for November??