There will be no December review this month, just a year in review instead in its place. I beat my running goal for the year despite being injured and/or rehabbing an injury for the last 4 months. I am stil krehabbing my achilles but I have big goals for 2018 so here's hoping, that I have no more setbacks.
124 - total days ran in 2017
6 - months I ran over 100km in each
860.94 - total km ran in 2017
700 - goal for km ran!!
160.94 - amount of km over my goal
111.31 - distance ran in May which was my highest month
6.40 - distance ran in October which was my lowest and during my running hiatus
4 - number of races ran
1x - 15.0 distance (Eye Ball The Wall)
3 - amount of half marathons ran in 2017
11 - total half marathons ran in my lifetime. Or since August 2014.
51 - bootcamp classes attended
3 - months I went 6x or more
1 - time i went a month without bootcamp. August because our trips and classes didn't line up
139 - days of stretching this year
19 - times in September (my highest)
6 - times in May (my lowest)
103 - days of strengthening
15x - September (highest)
5x - April + May (lowest)
Could you tell I was trying to get my achilles ready for a race in September? hahaha
88 - days I rolled out
15 - January (highest)
0 - December (lowest)
31 - times I did a home workout
6x - January (highest)
0 - April + July (lowest)
33 - times I did a core workout
5 - October (highest)
1 - May (lowest)
27 - times on a bike
17 - times I meditated
14x - I went on a hike
10x - I visited Shari at Liv Active Calgary to make me better (she's the best!!)
5x - I went to see a chiropractor
3x - I went for accupuncture
3x - I went for a massage
1 - time I attempted a headstand.
1 - the month + day it occurred haha
284 - days I was active in 2017
81 - days I chose not to be active
I am a little disappointed that I am ending the year rehabbing an injury after having such an amazing 8 months to my year. I accomplished so many goals and worked really hard. I had 2 great half marathons and one half marathon where that destroyed me and made me doubt myself on so many levels. Thankfully I was able to push those doubts and finish my last race really strong. I have some really big goals in 2018 and I know if I continue to work hard, I should have no problem meeting and beating them all. But more on those in another post.
I hope you had a great 2017 and met all of the goals you set for yourself. Happy 2018.